PhD+ Wellbeing Weekly Check-In

Event Date
Location
Online: https://virginia.zoom.us/j/6400847979

** Please register for the workshop to receive the latest information. We will use the same Zoom link for all April sessions.

This online, interactive session has been (re)developed to meet the needs of PhD students and Postdocs, with a particular focus on your wellbeing during this time of crisis and uncertainty through a community of support.  

During the check-in session, we will explore timely topics on how to manage stress, work from home, eat well, and stay active as we all are adjusting to changes in personal and professional lives. Dr. Deborah Barry will incorporate useful exercises for breathing and mind-body connection, time for Q&A, conversations, and sharing resources.

Instructor

Deborah Barry, PhD, Assistant Professor of Medical Education, School of Medicine

In addition to her primary role in curricular development, Dr. Barry designs and develops wellness programming for medical students. Utilizing her training as a wellness coach and certified yoga instructor, Dr. Barry provides medical students with coaching related to time management, sleep habits, and managing stress.

REGISTER HERE

PhdPlus NID
2411